![]() Your brain will use this time to assimilate new information and rest before the next round of Pomodoros. Once you’ve completed four pomodoros, you can take a longer break.Don’t spend it at your desk, though, get up, walk around, grab yourself a drink. Once you’ve completed your task, take a short break. When the timer rings, cross your task off your list and pat yourself on the back for you’ve just completed your first ever pomodoro.If for whatever reason you realize you need to do something else, write it down on a sheet of paper but avoid getting distracted. Work on the task until the timer rings.Set the timer to 25 minutes and promise yourself that you’ll spend this time fully committed to this specific task.The only thing you need to bear in mind is that this task should get your full, undivided attention. Choose the task you want to tackle: This can be something big or simply something you’ve been wanting to do for a while.To stick to this time management technique, you only have to follow six basic steps: The beauty of the technique is in its simplicity. ![]() Each interval is then called a ‘pomodoro’, referring to the tomato timer Cirillo had back in uni - cute, right? Credit: iStaunch All hail the magical solution to productivity!!! “Hmm, fine - but what’s so good about it then?” It’s a time management method based on 25-minute work intervals, that are then separated by a small break. The timer is an essential part of the Pomodoro Technique, which Cirillo created in the late ‘80s during his university years. ‘Pomodoro’ does mean tomato in Italian, but it refers to the tomato-shaped kitchen timer the technique’s creator, Francesco Cirillo, used. I get the feeling neither of us is averse to pasta but I had to recover relatively quickly and explain that I was in fact talking about a well-established productivity method that just happened to be named after an edible berry. Understandably, he thought I’d gone off on a tangent and had decided to pitch him a story about eating spaghetti infused with tomato sauce in order to boost my productivity. When I first brought this to my editor, he seemed very confused.Īs we are both working from home, he from Amsterdam and me from London, I had to make do with staring at his slightly bemused expression during one of our video calls. “What the hell does it have to do with tomatoes?!” It’s no silver bullet but I saw quite a few people talk about it online recently, so I thought I’d give it a go. So let me answer a few of his ‘poignant’ questions and give you a low-down of this great productivity method.
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